{"id":12,"date":"2026-07-01T21:26:14","date_gmt":"2026-07-01T21:26:14","guid":{"rendered":"https:\/\/alte-oma-rezepte.bedume.com\/?p=12"},"modified":"2026-07-01T22:35:24","modified_gmt":"2026-07-01T22:35:24","slug":"1varajane-kapsas-1kg","status":"publish","type":"post","link":"https:\/\/new-theme-tarik-clone.bedume.com\/?p=12","title":{"rendered":"1varajane kapsas ~1kg"},"content":{"rendered":"<p>1 Fr\u00fchkohl (ca. 1 kg)<br \/>\netwas Oliven\u00f6l<br \/>\n400\u2013500 g Hackfleisch<br \/>\n1 Zwiebel<br \/>\n3 Knoblauchzehen<br \/>\n0,5 TL schwarzer Pfeffer<br \/>\nSalz<br \/>\nMayonnaise<br \/>\nTomate<br \/>\n150 g geriebener K\u00e4se<!--nextpage--><br \/>\nDen Backofen auf 180 \u00b0C vorheizen. Den Kohl quer in ca. 1,5\u20132 cm dicke Scheiben schneiden. Ein Backblech mit Backpapier auslegen (ich bespr\u00fche es vorher mit etwas Oliven\u00f6l) und die Kohlscheiben darauf verteilen. Die Mayonnaise auf den Kohlscheiben verteilen. Zwiebel und Knoblauch fein hacken und zum Hackfleisch geben. Mit Salz und Pfeffer w\u00fcrzen und gut vermengen. Jeweils eine Handvoll der Hackfleischmischung d\u00fcnn ausrollen und auf eine Kohlscheibe geben. Mit einigen Tomatenscheiben, etwas Kr\u00e4utersalz und Pfeffer bestreuen. Ca. 50 Minuten backen. 10 Minuten vor Ende der Backzeit den geriebenen K\u00e4se dar\u00fcberstreuen und backen, bis der K\u00e4se geschmolzen und goldbraun ist.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 Fr\u00fchkohl (ca. 1 kg) etwas Oliven\u00f6l 400\u2013500 g Hackfleisch 1 Zwiebel 3 Knoblauchzehen 0,5 TL schwarzer Pfeffer Salz Mayonnaise Tomate 150 g geriebener K\u00e4se<\/p>\n","protected":false},"author":1,"featured_media":15,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fbimg":"","fbimg2":"","fbtext":"","fbtext2":"","source_link":"","video":"","youtube":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-12","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/new-theme-tarik-clone.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new-theme-tarik-clone.bedume.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new-theme-tarik-clone.bedume.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new-theme-tarik-clone.bedume.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new-theme-tarik-clone.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12"}],"version-history":[{"count":1,"href":"https:\/\/new-theme-tarik-clone.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/12\/revisions"}],"predecessor-version":[{"id":16,"href":"https:\/\/new-theme-tarik-clone.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/12\/revisions\/16"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new-theme-tarik-clone.bedume.com\/index.php?rest_route=\/wp\/v2\/media\/15"}],"wp:attachment":[{"href":"https:\/\/new-theme-tarik-clone.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new-theme-tarik-clone.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new-theme-tarik-clone.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}